get grown with sara

get grown with sara

The only obstacle between you and a 6 figure fitness business is the imposter syndrome feeding the self doubt that has you second guessing everything.

It's time to trade out your overthinking for sales mastery and marketing that does the hard work for you. 

Get started with these free resources…

Turn Content into Copywriting

A guaranteed content strategy to attract your ideal client, build trust and authority with your audience, and quickly convert strangers to sales before you ever even have a conversation. 

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Collection of documents titled 'Best Copywriting Strategies for IG' featuring tips and advice for beginner copywriters, focusing on social media content creation skills.

It all starts with the Hook

Stop the scroll with this resource. Your hook is your first impression—it decides whether your audience stops to read or moves on. This resource will teach you how to craft scroll-stopping hooks that both attract and engage.


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PDF cover titled 'hooked: Master the Art of Creating Scroll Stopping Hooks' on a textured paper background, with a stylized paperclip design. Geared towards social media creation. Says 'Growth by Sara.'

Build your Brand & Online Identity

From showcasing your unique value to mastering how you show up in your business, this resource is all about the best practices for positioning yourself as a trusted expert in the online space.


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Flyer illustrating tips for building an online presence, including making connections, engaging with content, creating new content, and tracking performance metrics. Features graphic elements like social media icons and branding for "Growth by Sara."

but you need more than just freebies

but you need more than just freebies

Online Business Coach drinking from a takeaway coffee cup, wearing a light gray top and beige pants, isolated on a white background.

you need systems and a customized strategy to transform messy action into consistent revenue and scalability.

Collage of devices displaying a social media marketing strategy program. Central screen says "the social strategy with Sara." Tablets and phone show content about copywriting, growth, and online presence challenges.

Piecing together advice from podcasts and instagram posts and free resources, hoping that something will stand out and stick, isn't a strategy. Because you're always second guessing your next move, you're stuck in a cycle of inconsistent leads, low engagement, and never knowing how much your going to make this month. 

Contrary to popular belief messy action won't always be good enough—success and scalability comes from a proven, strategic process that actually moves the needle.

You need a system that makes your workflow predictable, automations effortless, and your program so dialed in that it practically sells itself— so that your business can support your life instead of consuming it.

An online business coach, fitness coach, mentor, wearing a white dress and brown ankle boots stands on a stone staircase in front of a building with arches. The sky is clear and blue.

I don't call myself a business coach because I'm about more than just business.

Before I was even 30, I had built multiple 6- and 7-figure businesses—from car dealerships to a professional house-sitting empire. I’m not just another fitness coach who shifted towards coaching coaches because 'I did that already'. In the fitness space, I’m an expert on growth. I created a program for women centered around the bold idea of gaining weight on purpose. This concept struck a chord with female fitness coaches who wanted to look the part, and  fully unintentional, I became the go to growth coach for coaches. Because of the close relationships that developed, revealing a need for leadership, my fitness program evolved into The Social Strategy, my 1:1 mentorship program that helps coaches with imposter syndrome stop faking it and start making it as a 6-figure business.

I pride myself on understanding systems and research and using both to develop strategies that produce results. I’m obsessed with strategy development. With over 6 years in the online space, I use my expertise to develop strategies with fitness coaches like you to maximize revenue and scale with sustainability —without the fluff, without the ick.